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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 366 days ending Dec 31, 2004:

activity # timemileskm+m
  Running61 45:46:42 12.43 20.0
  Orienteering32 28:20:03 3.73 6.023c
  Stretching/exercises32 17:21:00
  Swimming12 8:39:00
  Intervals11 4:50:00
  Soccer5 2:50:00
  Weight training2 40:00
  Core1 30:00
  Total105 108:56:45 16.16 26.023c

Individual entries not listed for report periods longer than a month.

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