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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 365 days ending Dec 31, 2022:

activity # timemileskm+m
  Running207 187:33:35 37.41 60.2 1600
  Orienteering28 25:48:30
  Stretching/exercises59 17:19:00
  Cross country ski9 10:33:00
  Rock climbing3 1:40:00
  Intervals4 1:32:00 2.49 4.0
  Biking1 30:00
  Total277 244:56:05 39.89 64.2 1600

Individual entries not listed for report periods longer than a month.

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