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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 365 days ending Dec 31:

activity # timemileskm+m
  Running118 99:38:15 8.08 13.0
  Orienteering21 19:00:30
  Stretching/exercises41 11:24:00
  Cross country ski8 9:30:00
  Rock climbing2 1:20:00
  Intervals3 1:14:00 2.49 4.0
  Biking1 30:00
  Total170 142:36:45 10.56 17.0

Individual entries not listed for report periods longer than a month.

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