Training Log Archive: salal
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| Running | 193 | 154:36:52 | 116.08 | | 186.81 | | 200 | | | | |
| Orienteering | 96 | 86:49:11 | 6.28 | | 10.1 | | | | | | |
| Stretching/exercises | 43 | 26:58:00 | | | | | | | | | |
| Cross country ski | 7 | 17:05:00 | 14.91 | | 24.0 | | 600 | | | | |
| Random gym class | 15 | 10:50:00 | | | | | | | | | |
| Biking | 10 | 9:58:00 | | | | | | | | | |
| Skiing | 5 | 8:45:00 | | | | | | | | | |
| Walking | 3 | 4:10:00 | | | | | | | | | |
| Swimming | 4 | 1:20:00 | | | | | | | | | |
| Intervals | 4 | 1:16:20 | 9.82 | | 15.8 | | | | | | |
| Core | 1 | 50:00 | | | | | | | | | |
| Total | 267 | 322:38:23 | 147.08 | | 236.71 | | 800 | | | | |
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Individual entries not listed for report periods longer than a month.
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