Training Log Archive: salalIn the 29 days ending Feb 29, 2012:
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We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Swimming 55:00 [3]
Running 1:07:00 [3] 11.0 km (6:05 / km)
Running 45:00 [3] 6.0 km (7:30 / km)
Running 33:00 [4] 8.0 km (4:08 / km)
Stretching/exercises 20:00 [1]
Note
(sick)
Intervals 18:23 [5] 4.8 km (3:50 / km)
Running 15:00 [2]
Orienteering 17:43 [4]
Orienteering 45:00 [2]
Orienteering 20:00 [3]
Orienteering 17:27 [4]
Running 7:00 [5]
Orienteering 15:43 [3]
Orienteering 15:02 [4]
Orienteering 16:48 [4]
Biking 25:00 [4]