Training Log Archive: salal

In the 1 days ending Dec 26, 2013:

activity

time

miles

Orienteering

56:00

Running

27:39

Total

1:23:39

1:23

0:00

Running 15:00 [2]

Short warm up, and running down the later part of the hill (earlier we were mostly walking)

Running 12:39 [4]

Hill run up Kolsas, trying to stay ahead of Henning.

Orienteering 56:00 [3]

Afterwards we went orienteering at Fossum, snow has really disappeared.