Training Log Archive: salalIn the 1 days ending Nov 10, 2013:
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Sunday Nov 10, 2013 #
Rock climbing 30:00 [1]
Rock climbing in skaha day 2, rained overnight so now the cliffs were damp and cold... climbed 2 pitches and rappelled down into a cave.
Running 30:00 [3]
Went for a run at the end of the day, man there are a lot of cliffs... and such tiny indistinct trails it was sometimes like terrain running with the worry of getting accidentally cliffed out.