Training Log Archive: salalIn the 1 days ending Sep 22, 2013:
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Sunday Sep 22, 2013 #
Orienteering 50:00 [3]
Orienteering at Mcartney creek with Magnus and Nick, we ran around together taking turns and discussing.
Orienteering 24:00 [3]
Then did another course short, started behind Nick, but then caught him up and led him for a few controls... then told him to go ahead, since I figured this was not helping him practice.