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Training Log Archive: salal

In the 1 days ending Aug 16, 2013:

activity # timemileskm+m
  Running1 3:30:00
  Total1 3:30:00

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Fr

Friday Aug 16, 2013 #

Running 3:10:00 [3]

Leg 3 of Fat Dog relay, beautiful area! I think the downhill killed my quads...
Photos of the race / weekend: http://www.flickr.com/photos/nathanca/sets/7215763...

Running 20:00 [2]

running out from the transition I walked into with Brooke, then she handed off to Sean.

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