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Training Log Archive: salal

In the 1 days ending May 3, 2013:

activity # timemileskm+m
  Running1 56:00
  Stretching/exercises1 10:00
  Total1 1:06:00

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1:06
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Fr

Friday May 3, 2013 #

Stretching/exercises 10:00 [1]

Shorter lunchtime yoga + some 1 legged squats and lunges

Running 56:00 [3]

Felt slow...

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