Training Log Archive: salalIn the 1 days ending Feb 9, 2013:
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Saturday Feb 9, 2013 #
Event: Vancouver Sprint Camp
Running 5:00 [2]
Warm up
Orienteering 15:27 [4]
Race at Lonsdale Quay, really fun... did get tricked by the levels at the end, but luckily not too much damage.
Orienteering 25:00 [3]
Partner exercise at Cap college with Catherine
Orienteering 18:22 [4]
Race at Greenwood park, made some little mistakes (a few mediocre route decisions + hesitations). Catherine and I have very similar splits (and she definitely kicked my ass on a few), till her mistake.
Orienteering 15:00 [5]
O-tervals with Graeme and Trevor (and Brent watching) mostly map C
Running 10:00 [2]
Orienteering 17:32 [4]
Mass start at William Griffin, wearing a hideous o-suit. Bobbled the first control, but other than that pretty decent.