Training Log Archive: salalIn the 1 days ending Jan 3, 2013:
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Thursday Jan 3, 2013 #
Running 40:00 [3]
Thought I might not train today, since I did not sleep well... but got myself out for a nice run with Catherine before the rain started.
Running 20:00 [4]
10 times 2 minutes on, 1 minute jog, around false creek