Training Log Archive: salalIn the 1 days ending Nov 15, 2012:
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Thursday Nov 15, 2012 #
Running 40:00 [3]
Warm up / down
Running 26:00 [4]
7 times 2 minutes up / 2 minutes down, on the hill on the first trail on spanish banks (by the last concession stand, where the bathrooms were open!).
Running with Catherine, Gilles way ahead with Adam.
Running with Catherine, Gilles way ahead with Adam.