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Training Log Archive: salal

In the 1 days ending Oct 15, 2012:

activity # timemileskm+m
  Stretching/exercises1 20:00
  Total1 20:00

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Mo

Monday Oct 15, 2012 #

Stretching/exercises 20:00 [1]

In the gym in the basement of G+C's place, with Catherine and Alison. Did a small 8 minute circuit alternating between arms weight things and core. Then some yoga/streching/core...

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