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Training Log Archive:
salal
In the 1 days ending Oct 15, 2012:
activity
#
time
miles
km
+m
Stretching/exercises
1
20:00
Total
1
20:00
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0:20
0:00
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Mo
Monday Oct 15, 2012
#
Stretching/exercises
20:00
[
1
]
In the gym in the basement of G+C's place, with Catherine and Alison. Did a small 8 minute circuit alternating between arms weight things and core. Then some yoga/streching/core...
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