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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 1 days ending Sep 12, 2012:

activity # timemileskm+m
  Orienteering1 50:00
  Total1 50:00

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Wednesday Sep 12, 2012 #

Orienteering 30:00 [3]

Fun course at false creek, had to remember some math along the way (see magnus's log)... got it wrong since I added two things together before the multiplication occured (right at the beginning) - Doh!

Orienteering 20:00 [2]

2nd shorter loop, running and chatting a bit with Adam who came out with me.

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