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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 1 days ending Aug 19, 2012:

activity # timemileskm+m
  Orienteering1 44:00
  Running1 37:00
  Total1 1:21:00

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1:21
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Su

Sunday Aug 19, 2012 #

Orienteering 44:00 [3]

4 loops on highrock park (set by Andrea), fun! Going at a decent pace, but a bit careful in some places since afraid to go over on my ankle... Beaten soundly by Magnus and Thomas

Running 37:00 [3]

Trail running at Thetis with Thomas and Magnus

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