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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 1 days ending Jul 15, 2012:

activity # timemileskm+m
  Orienteering1 1:07:00
  Running1 5:00
  Total1 1:12:00

«»
1:12
0:00
» now
Su

Sunday Jul 15, 2012 #

Orienteering 10:00 [3]

On warm up map

Orienteering 57:00 [4]

Long qualification - good race, managed to use trails and cuts off trails pretty well.

Running 5:00 [2]

warm down

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