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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 1 days ending Jul 13, 2012:

activity # timemileskm+m
  Orienteering1 15:00
  Running1 5:00
  Total1 20:00

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Fr

Friday Jul 13, 2012 #

Orienteering 15:00 [3]

Some walking around the long quali model, and some faster running around with Magnus following me.

Running 5:00 [4]

Running around on the field after with some strides

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