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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 1 days ending Jul 8, 2012:

activity # timemileskm+m
  Running1 1:00:00
  Orienteering1 25:00
  Total1 1:25:00

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1:25
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Su

Sunday Jul 8, 2012 #

Running 1:00:00 [3]

Running up a mountain behind the long with Will, Robbie, and Jeff.

Orienteering 25:00 [3]

Orienteering in the dunes near the beach doing a hat relay of sorts with Robbie against Will and Jeff. Take a hat out, leave it at a control, then the other has to go pick it up.

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