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Training Log Archive: salal

In the 1 days ending Jun 18, 2012:

activity # timemileskm+m
  pool running1 33:00
  Stretching/exercises1 30:00
  Total1 1:03:00

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1:03
0:00
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Mo

Monday Jun 18, 2012 #

pool running 18:00 [2]

Pool running with Mike (and saw Katie there). 5 times 3 minutes on 1 minute off.

pool running 15:00 [4]

Stretching/exercises 30:00 [1]

Lunchtime stretching and core

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