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Training Log Archive:
salal
In the 1 days ending Apr 9, 2012:
activity
#
time
miles
km
+m
Running
1
1:06:39
Total
1
1:06:39
«
»
1:06
0:00
» now
Mo
Monday Apr 9, 2012
#
Running
38:00
[
2
]
Run with Rachel F and Thomas
Running
28:39
[
4
]
Tempo down from 10th to admiralty, up west canyon, down east, then up the last trail to the little clearing by 4th.
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