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Training Log Archive: salal

In the 1 days ending Feb 23, 2012:

activity # timemileskm+m
  Running1 2:10:00 11.81(11:01) 19.0(6:51)
  Total1 2:10:00 11.81(11:01) 19.0(6:51)

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Th

Thursday Feb 23, 2012 #

Running 2:10:00 [3] 19.0 km (6:51 / km)

Long run on the north shore with Kris and Nate, supposed to be the only non-rainy day among a string of rainy days ;) Ran up to Norvan falls from the suspension brigdge (out on the right side of the river and back on the left).

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