Training Log Archive: salal

Running around a bit on the warm up map and to the start, silly walks and a few strides

Took the small trails to number 1. Caught up to Nicki and Tori just before I punched 2. Nicki tucked in behind me, and stayed with me the rest of the race far enough back to smooth out my hesitations. Motivated me to be fast and stay ahead. Should have gone left from 12-13... but somehow was thinking that the approach to the control would be easier from that way (but in hindsight it was not). Also, took the wrong route to 14, but executed it well so not sure how much I lost. Hesitations on 10 (confused where the control was exactly) and leaving the trail on 15.

Some jogging to put out controls, then ran the whole course to check it and turn on the units.

Otervals picking up the pin flags in Beacon hill with Adam and Stan. Saw lots of peacocks!

Crazy 3 loop forked one man relay at Highrock. Took me the first half of the first look to get a good feel for the scale/map but then settled in and started picking up some places. Just had to be a bit cautious on the rock since it was really slippery!