Training Log Archive: salalIn the 1 days ending Jan 19, 2012:
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Thursday Jan 19, 2012 #
Stretching/exercises 15:00 [1]
Led a stretching / core class at lunch for a few cs grad students
Running 40:00 [3]
8 times along the snowy trail next to the train tracks, then slower back. First 6 I did not go all the way and stopped when the boys turned around, but then they stopped for a bit to go to the bathroom and I did the last 2 all the way to the end since I was ahead... (6*~2:10, 2*~2:40).
Running 20:00 [4]