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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 1 days ending Jan 18, 2012:

activity # timemileskm+m
  Biking1 1:00:00
  Stretching/exercises1 10:00
  Total1 1:10:00

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1:10
0:00
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We

Wednesday Jan 18, 2012 #

Biking 40:00 [3]

Spin class

Biking 20:00 [4]

Stretching/exercises 10:00 [1]

Physio exercises

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