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Training Log Archive: salal

In the 1 days ending Jun 18, 2011:

activity # timemileskm+m
  Running3 1:09:00
  Total3 1:09:00

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Sa

Saturday Jun 18, 2011 #

3 PM

Running 18:00 [3]

Warm up lap at the Easter seals relay.

Running 16:32 [4]

Then immediately did a faster one.
4 PM

Running 16:08 [4]

Another faster one a bit later.
6 PM

Running 18:20 [3]

Another slower one...

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