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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 1 days ending Oct 30, 2003:

activity # timemileskm+m
  Weight training1 50:00
  Running1 30:00
  Total1 1:20:00

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1:20
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Th

Thursday Oct 30, 2003 #

Running 30:00 [4]

halloween adventure run

Weight training 50:00 [2]

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