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Training Log Archive:
salal
In the 1 days ending Sep 12, 2003:
activity
#
time
miles
km
+m
Weight training
1
1:00:00
Running
1
30:00
Total
1
1:30:00
«
»
1:30
0:00
» now
Fr
Friday Sep 12, 2003
#
Weight training
1:00:00
[
2
]
weight training, core, and other usual stuff.
Running
30:00
[
3
]
running to warm up then cool down with megs.
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