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Training Log Archive: salal

In the 1 days ending Feb 5, 2003:

activity # timemileskm+m
  Weight training1 50:00
  Running1 10:00
  Total1 1:00:00

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Wednesday Feb 5, 2003 #

Running 10:00 [3]

warm up cool down

Weight training 50:00 [2]

stretching, weights

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