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Training Log Archive:
salal
In the 1 days ending Jan 7, 2003:
activity
#
time
miles
km
+m
Running
1
1:04:00
Total
1
1:04:00
«
»
1:04
0:00
» now
Tu
Tuesday Jan 7, 2003
#
Running
1:04:00
[
3
]
ahr:168 max:182
Ran over to 16th, out to ubc, down to triumf, then back along marine drive. Started off feeling slughish, but then picked up pace, especially on the way back.
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