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Training Log Archive: gas_turbine

In the 1 days ending Jul 24, 2017:

activity # timemileskm+m
  walk dog1 1:08:00 4.0(17:00) 6.44(10:34)
  Total1 1:08:00 4.0(17:00) 6.44(10:34)

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Mo

Monday Jul 24, 2017 #

walk dog 1:08:00 [1] 4.0 mi (17:00 / mi)
shoes: Nike cross trainers (black)

Fairport loop - bridge & canal with RC and James. Hustled over last 2 miles in the rain. Jonesy got quite wet...

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