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Training Log Archive: andriusj11

In the 1 days ending May 30, 2023:

activity # timemileskm+m
  Running1 50:31 5.59(9:02) 9.0(5:37)
  Total1 50:31 5.59(9:02) 9.0(5:37)

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Tu

Tuesday May 30, 2023 #

Running 15:26 [2] 2.6 km (5:56 / km)
ahr:121 shoes: Hoka Clifton 8

Running 16:00 [4] 3.87 km (4:08 / km)
ahr:154 max:164 shoes: Hoka Clifton 8

4x4'@~4'10" arba ~160/3'
Šiandien sunkokai paskutiniai, truputi nedavalgęs.

Running warm up/down 19:05 [2] 2.53 km (7:33 / km)
ahr:133 shoes: Hoka Clifton 8

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