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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: anne58

In the 7 days ending Feb 6:

activity # timemileskm+m
   fietsen4 3:46:00 45.36(4:59) 73.0(3:06)
  kayakken1 2:50:00 8.7(19:33) 14.0(12:09)
  cross trainer2 1:15:00
  OL training1 47:00 2.92(16:06) 4.7(10:00)
  duurloop1 31:30 3.04(10:21) 4.9(6:26)
  Total7 9:09:30 60.02 96.6

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SuMoTuWeThFrSa

Saturday Feb 6 #

cross trainer 40:00 [1]

fietsen 40:00 [1] 13.0 km (3:05 / km)
shoes: cube nature pro

Utrecht

Friday Feb 5 #

OL training 47:00 [1] 4.7 km (10:00 / km)
shoes: oroc x talon

Driebergen

Thursday Feb 4 #

kayakken 2:50:00 [1] 14.0 km (12:09 / km)
shoes: gatz kayak

Wordt de biesbosch met piet

fietsen 41:00 [1] 14.0 km (2:56 / km)
shoes: cube nature pro

Utrecht

Wednesday Feb 3 #

cross trainer 35:00 [3]

Tuesday Feb 2 #

fietsen 1:10:00 [1] 22.0 km (3:11 / km)
shoes: cube nature pro

utrecht

Monday Feb 1 #

duurloop 31:30 [1] 4.9 km (6:26 / km)
shoes: kalenji

utrecht

Sunday Jan 31 #

fietsen 1:15:00 [1] 24.0 km (3:08 / km)
shoes: cube nature pro

utrecht

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