Training Log Archive: jetIn the 9 days ending Aug 7, 2011:
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Saturday Aug 6, 2011 #
Orienteering 56:48 [3] 5.9 km (9:38 / km) +200m 8:14 / km
Day 6 Ardchattan,
i felt pretty much dead, feeling slow, annoying mess up with the fence crossing.
i felt pretty much dead, feeling slow, annoying mess up with the fence crossing.
Friday Aug 5, 2011 #
Orienteering 53:02 [3] 5.4 km (9:49 / km) +220m 8:10 / km
Day 5 Lochnell,
well lets say i enjoyed the 20m around the controls but not the 100m inbetween
well lets say i enjoyed the 20m around the controls but not the 100m inbetween
Thursday Aug 4, 2011 #
Orienteering 1:10:00 [3] 6.5 mi (10:46 / mi) +250m 9:37 / mi
Day 4 Torinturk,
long slog in the wet, messed up twice, once early on lack of confidence to keep going, annoying, 2nd lack of compass always need to be concentrating after ap
long slog in the wet, messed up twice, once early on lack of confidence to keep going, annoying, 2nd lack of compass always need to be concentrating after ap
Wednesday Aug 3, 2011 #
Swimming 10:00 [3]
rest day was very nice and peaceful, went swimming very cold but very good
Tuesday Aug 2, 2011 #
Orienteering 52:16 [3] 5.6 km (9:20 / km) +305m 7:20 / km
Day 3 Creag Mhic,
after 5 hours of car parking wasn't really expeciting much but just kept going was clean and ended out good, maybe i should do car parking more often
after 5 hours of car parking wasn't really expeciting much but just kept going was clean and ended out good, maybe i should do car parking more often
Monday Aug 1, 2011 #
Orienteering 29:03 [3] 2.8 km (10:23 / km) +110m 8:40 / km
Day 2 Ardnaskie
middle distance, major error but got over it and kept going
middle distance, major error but got over it and kept going
Sunday Jul 31, 2011 #
Event: Scottish 6 Days Oban 2011
Orienteering 55:56 [3] 5.1 km (10:58 / km) +250m 8:49 / km
Day 1 Dunollie and dunstaffnage
here we go, a bit uninspired to be honest
here we go, a bit uninspired to be honest