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Training Log Archive: jet

In the 7 days ending Dec 5, 2015:

activity # timemileskm+m
  Running3 2:28:00
  Hockey2 2:20:00
  s+c2 50:00
  Total5 5:38:00

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1:40
0:00
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SuMoTuWeThFrSa

Saturday Dec 5, 2015 #

Running 58:00 [3]

Avoiding the floods

Thursday Dec 3, 2015 #

Hockey 1:10:00 [3]

Running 25:00 [3]

Tuesday Dec 1, 2015 #

Hockey 1:10:00 [3]

Killer sprint fitness with burpees, which I am not built for. Skills and short corner work

s+c 30:00 [3]

Morning core

Monday Nov 30, 2015 #

Running 1:05:00 [3]

Morning and evening streets

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