Training Log Archive: jet

In the 7 days ending Oct 24, 2015:

activity

time

miles

Running

1:45:00

Hockey

1:30:00

Orienteering

51:00

3.98

(12:49)

6.4

(7:58)

Total

4:06:00

3.98

6.4

1:30

0:00

Orienteering 51:00 [3] 6.4 km (7:58 / km)

N.I champs, good fun, meed better eye sight

Running 25:00 [3]

Hockey 1:30:00 [3]

It's been a long time but so good to be back, glutes hurt already!

Running 40:00 [3]

Portstewart strand in the rain and wind. Safe to say I was completely alone

Running 40:00 [3]

Up around the fields, dodging cows! Found a very nice little barn