Training Log Archive: jetIn the 7 days ending Jul 4, 2015:
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Friday Jul 3, 2015 #
Running 30:00 [3]
Meadows in the sunshine at 7, absolutely magnificent
Thursday Jul 2, 2015 #
Running 15:00 [3]
to the gym
s+c 1:00:00 [3]
back in the gym with shallot
Running 1:00:00 [3]
Realised I haven't brought a watch back to ed so everything is door to door times. Also did 2x1km 2x800 2x400 plus drills
Wednesday Jul 1, 2015 #
Running 1:15:00 [3] 11.3 km (6:38 / km)
beautiful with Chloe along the canal and round about
C • :) 2
Monday Jun 29, 2015 #
Running 44:00 [3]
s+c 20:00 [3]