Training Log Archive: jetIn the 7 days ending May 23, 2015:
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Saturday May 23, 2015 #
Running 30:00 [3]
Absolutely beautiful morning with Hollie
Thursday May 21, 2015 #
Running 50:00 [3]
Hills 2x90 4x60 6x30
s+c 1:00:00 [3]
Last official s&c
Wednesday May 20, 2015 #
Running 1:00:00 [3]
Meadows intervals, 3,4,5,4,3 with aprints at the end
Tuesday May 19, 2015 #
s+c 1:00:00 [3]
Running 15:00 [3]
Began but just felt totally flat and felt shit, just went for a bit of a walk insted
Monday May 18, 2015 #
Cycling (spinning) 45:00 [3]
morning class, didn't much like the woman
Running 1:00:00 [3]
With kirstin and Bex down to meadow bank then home
Sunday May 17, 2015 #
Running 45:00 [3] 7.0 km (6:26 / km)
AS in the Sun :)