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Training Log Archive: jet

In the 7 days ending Jun 21, 2014:

activity # timemileskm+m
  Running2 2:40:00 13.67(11:42) 22.0(7:16)
  Orienteering2 1:30:20 3.98(22:43) 6.4(14:07)
  Total4 4:10:20 17.65(14:11) 28.4(8:49)

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Saturday Jun 21, 2014 #

Orienteering 35:20 [3] 2.8 km (12:37 / km)

Slo3days, middle + wre, not as disgusting as yesterday but so many fallen trees again, all the paths were like assault courses, over and under all the time. Didn't get into the map so good at the start and mess 1 and 3 but got better.

Friday Jun 20, 2014 #

Orienteering 55:00 [3] 3.6 km (15:17 / km)

Slo3days, just out side ljubjlana and this ice sheet stuff had made a mess of the area, so hard to get focussed when you are just concentrating on moving forward.

Wednesday Jun 18, 2014 #

Running 1:55:00 [3] 15.0 km (7:40 / km)

lovely run with chloe out to look at the lake from the hill and then back along the canal.

Tuesday Jun 17, 2014 #

Running 45:00 [3] 7.0 km (6:26 / km)

Arrived in Klagenfurt :) :) went for a wee explore while Chloe was at work! hot

Monday Jun 16, 2014 #

Note
(rest day)

Possibly the longest day travelling ever but totally worth it to see CHLOE !!!!

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