Training Log Archive: jetIn the 7 days ending Dec 28, 2013:
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Saturday Dec 28, 2013 #
Running 36:00 [3] 6.6 km (5:27 / km)
Glenmore loop
Friday Dec 27, 2013 #
Running 1:20:00 [3]
Thursday Dec 26, 2013 #
Running 36:00 [3]
Wednesday Dec 25, 2013 #
Running 30:00 [3]
Tuesday Dec 24, 2013 #
Running 42:00 [3]
Monday Dec 23, 2013 #
Running 40:00 [3] 5.9 km (6:47 / km)
around Ulverston, doing a few of the legs from the street race
Sunday Dec 22, 2013 #
Note
tired arms, painting all day