Training Log Archive: jetIn the 7 days ending Jul 27, 2013:
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Friday Jul 26, 2013 #
Orienteering 1:15:00 [3] 7.0 km (10:43 / km)
Deeside tour champs,
Pre-running Peters course then hanging some controls for the afternoon relay
Pre-running Peters course then hanging some controls for the afternoon relay
Thursday Jul 25, 2013 #
Orienteering 1:10:00 [3]
Glen Dye,
hanging, shadowing, collecting
hanging, shadowing, collecting
Wednesday Jul 24, 2013 #
Orienteering 14:00 [3]
Birthday rest day. Sprint in the morning, with some hanging, then stonehaven swimming:)
Tuesday Jul 23, 2013 #
Orienteering 1:20:00 [3]
Balmeadie
Interesting hanging on changing sand dune contours, shadowing, collecting, hanging, 2 legs of distractions race
Interesting hanging on changing sand dune contours, shadowing, collecting, hanging, 2 legs of distractions race
Monday Jul 22, 2013 #
Orienteering 1:00:00 [3]
Inchmarnoch = beautiful :)
Sunday Jul 21, 2013 #
Orienteering 45:00 [3]
East scotly, minting felled, shadowed as little as possible in the bad bits!