Training Log Archive: jetIn the 7 days ending Aug 18, 2012:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 1:30:00 [3] 8.5 km (10:35 / km)
Orienteering 25:00 [3]
Orienteering 46:00 [3] 4.2 km (10:57 / km)
Running 1:35:00 [3] 10.5 km (9:03 / km) +500m 7:18 / km