Training Log Archive: jetIn the 7 days ending Aug 11, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 11, 2012 #
Running 20:00 [3] 3.4 km (5:53 / km)
running to raspberries and returning
Friday Aug 10, 2012 #
Running 45:00 [3] 6.0 km (7:30 / km) +330m 5:53 / km
went to go find the top of the ski slope, had a quick look at the map before i went but ended up at the bottom of the ski slope instead. a long climb up again.
Thursday Aug 9, 2012 #
s+c 15:00 [1]
Wednesday Aug 8, 2012 #
Running 1:10:00 [3] 11.0 km (6:22 / km) +325m 5:33 / km
Running home from work, took a wrong turn so a few extra meters of climb then decided to turn back and find the right way, was tempted to swim but was too hungry.
Tuesday Aug 7, 2012 #
Running 46:00 [3] 6.2 km (7:25 / km)
down to the mine, then up the old railway track, back home
Monday Aug 6, 2012 #
Running 21:00 [3] 3.0 km (7:00 / km)
All the way up hill from Marie's
Sunday Aug 5, 2012 #
Running 42:00 [3]
23 up to haukas, going round past Therese's and up, a good loop to do i think, mix of up and flat mostly.