Running 1:18:00 [3] 5.4 km (14:27 / km)
tinto night,
what was going was going good, felt like i was running pretty well across terrain but think this made me hasty on my navigation. need to practice keeping up. made 3 rather large mistakes, i hate that checker board bit,
did really enjoy it tho and love being out in the night. ended up doing a lot more distance than was set
Running 50:00 [2]
hanging the short courses with Una, who really impressed me, she hardly need me there most of the time:)
then ran the long course well 1,2 -7 and on.