Training Log Archive: jetIn the 7 days ending Apr 10, 2010:
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Saturday Apr 10, 2010 #
Running hills 20:00 [4]
8*50secs on baldernock, enny and kayleigh came out for a wee chat l way through!
Running warm up/down 15:00 [2]
Thursday Apr 8, 2010 #
Cycling 3:20:00 [3] 40.0 km (5:00 / km)
went out on some tandems on the tarka trail :) was me and hollie for most of it but went with dad and left hollie with mum at the end. met the haines' how had the same wonderful idea
Tuesday Apr 6, 2010 #
Running 30:00 [3]
just along the beach at appledore
Monday Apr 5, 2010 #
Orienteering race 30:00 [5] 4.4 km (6:49 / km)
jk relays :)
Sunday Apr 4, 2010 #
Orienteering race 1:01:00 [3] 7.7 km (7:55 / km)
jk long, was pretty happy, good anlysis feelin gd