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Training Log Archive: jet

In the 7 days ending Dec 27, 2008:

activity # timemileskm+m
  Swimming4 2:50:00
  Running1 1:00:00
  Total5 3:50:00

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Saturday Dec 27, 2008 #

Swimming 30:00 [2]

snorkling with the fishes and afew lengths in the pool!

also a good old hour of beach volley ball! all the russians had gone home tho so mostly british people which made communication easier

Friday Dec 26, 2008 #

Swimming 1:00:00 [3]

went scuba diving with hollie. went on the right side this time where there was tonnes more fish and coral.

then some beachvolley ball
and water arobics in the pool

Wednesday Dec 24, 2008 #

Swimming 30:00 [3]

went on safari in the desert! rode a camel for the first time, lets just say it was an interesting experience. met some native bedwin people and then went sonorkling near dahab!

Tuesday Dec 23, 2008 #

Swimming 50:00 [3]

went snorkling as usual as there is just do much to see down there under the sea.
also did some lenghts in the pool and had a few races with hollie and mum.

Monday Dec 22, 2008 #

Running 1:00:00 [3]

first of all me hollie and dad went ot the gym to check it out. it was v small so only spent about 25 mins there, some spining and so treght work.
then went for a run along the sea front in the the bleak dewsert for a while then ran bad along the beach. it was quite tiugh as v hot, still about 20

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