Training Log Archive: jetIn the 7 days ending Nov 22, 2008:
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Saturday Nov 22, 2008 #
Hockey 1:10:00 [3]
Wildcats game away in irvine! we won 2-0:) such a fun car journey there and back, was me lowra lara and eilish! went round alot of roundabout many times. we were playing on grass so pretty hard to judge how well i was playing but it wasn't hidiously bad!
Thursday Nov 20, 2008 #
Running long 1:02:00 [4] 9.0 km (6:53 / km) +50m 6:42 / km
drove dad to steves house and then went for another wee wander! lived next to bearsden all my life but really don't have a clue where any of the roads go! nearly ended up in drumchaple ahh then got abit scared so ran back!
Wednesday Nov 19, 2008 #
Cycling 10:00 [2] 3.0 km (3:20 / km)
cycle down to hockey and back! quite a good warm up on the way there!
Running intervals 25:00 [3]
a quick speed session working on quick changes of direction!
Hockey 1:20:00 [3]
wildcats 1st XI training! was playing like an idiot just on concentrating enough and feeling pretty tired
Monday Nov 17, 2008 #
Hockey 40:00 [4]
BP cup match against the high school! we got absolutely humped! was abit of a gutter. we just weren't geling well enough and not enough chat which didn't make things any easier.
Sunday Nov 16, 2008 #
Orienteering race 1:17:00 [4] 6.5 km (11:51 / km) +220m 10:08 / km
shoes: INov
sosol in the elden hills! was a very nice coure except the map was very wonky in one place which ment control wasn't there and jessica got really confused by all this green that was no where to be seen! oww well eventually found it after running back and fotrth a few times.