Training Log Archive: jetIn the 7 days ending Sep 13, 2008:
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Saturday Sep 13, 2008 #
Hockey 1:50:00 [4]
distance=lots
first match against the High School of G we won 2-0 so pretty happy
then in the afternnon after plenty refueling mathc against GHK an we won again but 8-0 woop woop!!!
go team
it was rather wet though
first match against the High School of G we won 2-0 so pretty happy
then in the afternnon after plenty refueling mathc against GHK an we won again but 8-0 woop woop!!!
go team
it was rather wet though
Thursday Sep 11, 2008 #
Circuits 20:00 [4]
me and dad did some ciucuts mostly legs and core cause it'd just had a jag so arm was alittle sore.
Wednesday Sep 10, 2008 #
Hockey 40:00 [3]
personal training with murray was really good got a lot done and our wee group works well just the five of us!
Running intervals 30:00 [5]
distance = 30* 50 yerds what ever that is!
er hockye fitness with stick and ball work
3 sets of ten each time a different skill
er hockye fitness with stick and ball work
3 sets of ten each time a different skill
Tuesday Sep 9, 2008 #
Running 43:00 [3] 6.4 km (6:43 / km)
shoes: Saucony
me, hollie and dad went for a short run round mugdock. hollie still not feeling to good.
Monday Sep 8, 2008 #
Hockey 2:00:00 [3]
Hockey 1:00:00 [4]
first school training which was so much better than usual for some reason! haha
ans the wild cats in the pouring rain!1 what fun it was!
then i got home and there was no bread for toast what a gutter!
ans the wild cats in the pouring rain!1 what fun it was!
then i got home and there was no bread for toast what a gutter!
Sunday Sep 7, 2008 #
Orienteering race 1:01:00 [4] **** 5.9 km (10:20 / km) +110m 9:27 / km
shoes: INov
Sol 4 i think at loch Vaa!
love this area and was really nice just to practice technique and stuff before the Jhi's
love this area and was really nice just to practice technique and stuff before the Jhi's