Training Log Archive: jetIn the 7 days ending Apr 19, 2008:
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Monday Apr 14, 2008 #
Running tempo 27:00 [4] 4.7 km (5:45 / km)
shoes: Saucony
good run very hot and sunny though! feeling good when running but felt sick when finished! what joy!
Sunday Apr 13, 2008 #
Hockey race 1:00:00 [5]
Hockey match againt wattsonains, only 4-0 not goals this time but ahh well. really hot playing felt really tired after.
Running warm up/down 15:00 [1]
just a good old warm up/down