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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jet

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Running247 179:54:14 375.2 603.83 4788
  Orienteering95 93:26:24 233.11 375.16 2190
  s+c70 53:10:00
  Cycling20 23:16:51 154.1 248.0 1440
  skiing6 6:50:00 16.16 26.0
  walk2 3:30:00
  Palates3 2:30:00
  Swimming2 1:10:00
  football2 1:00:00
  x trainer1 50:00
  Circuits1 45:00
  Total312 366:22:29 778.57 1252.99 8418
  [1-5]311 364:32:29
averages - sleep:11 weight:154.3lbs

Individual entries not listed for report periods longer than a month.

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