Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jet

In the 31 days ending Oct 31, 2015:

activity # timemileskm+m
  Running12 8:22:01 21.7 34.92
  Hockey3 4:10:00
  Cycling1 1:00:00
  Orienteering1 51:00 3.98(12:49) 6.4(7:58)
  Total15 14:23:01 25.68 41.32

«»
1:35
0:00
» now
ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa

Thursday Oct 29, 2015 #

Running 25:00 [3]

With Kobi up in the fields,

Hockey 1:10:00 [3]

match play, getting the feeling back, feels good

Tuesday Oct 27, 2015 #

Hockey (Fitness) 30:00 [3]

8x15s, 3 sets, dying

Hockey (Skills) 1:00:00 [3]

Monday Oct 26, 2015 #

Running 40:00 [3]

Light mornings

Sunday Oct 25, 2015 #

Running 1:10:00 [3] 9.0 km (7:47 / km)

with Kerry along west strand, Ramore head and east strand, proper windy, great fun

Saturday Oct 24, 2015 #

Orienteering 51:00 [3] 6.4 km (7:58 / km)

N.I champs, good fun, meed better eye sight

Running 25:00 [3]

Wednesday Oct 21, 2015 #

Hockey 1:30:00 [3]

It's been a long time but so good to be back, glutes hurt already!

Tuesday Oct 20, 2015 #

Running 40:00 [3]

Portstewart strand in the rain and wind. Safe to say I was completely alone

Sunday Oct 18, 2015 #

Running 40:00 [3]

Up around the fields, dodging cows! Found a very nice little barn

Saturday Oct 17, 2015 #

Running warm up/down 35:00 [3] 6.0 km (5:50 / km)

Down to the beach and back up surprisingly

Running 27:01 [3] 5.0 km (5:24 / km)

First Portrush Parkrun, only one in the world completely on sand. Perfectly still, sunny however the tide was in so soft sand all the way. Cool down in the sea after

Friday Oct 16, 2015 #

Running 40:00 [3] 6.7 km (5:58 / km)

Rod dropped me at eurospar then went along west strand, round and back up the hill

Thursday Oct 15, 2015 #

Running 34:00 [3]

Down the hill and back up

Monday Oct 12, 2015 #

Running 45:00 [3] 8.22 km (5:28 / km)

Along the beach and back up the road, got a little dark

Friday Oct 9, 2015 #

Cycling 1:00:00 [3]

Into Rona's new flat for some ikea flatpack construction

Thursday Oct 8, 2015 #

Running 38:00 [3]

Let's get this show on the road

Wednesday Oct 7, 2015 #

Running 43:00 [3]

With Hollie, bloody loved it.

91 hours working at the Dunhill last week and accepted a job yesterday so moving to Ireland at the weekend. All systems go even if my body is far from co-co-opporating.

« Earlier | Later »